03 / Somatic Bodywork
Nervous System & Emotional Release Therapy
A holistic bodywork appointment in Luton combining breathwork,
calming massage techniques and a consultation. This treatment
offers a slower approach for clients who feel physically or
emotionally tense and want a wellbeing session with time for
discussion as well as bodywork.
Somatic bodywork describes the body-based approach used in this
appointment. The focus is on how you are feeling physically,
alongside any stress or emotional tension you would like to
discuss. Breathwork and calming touch form part of a supportive,
one-to-one treatment experience centred on relaxation and your
comfort.
The consultation is included in your appointment and takes place
before the bodywork begins. There is time to talk about where you
notice tension, how stress has been affecting you and what you
would like from the session. This helps our therapist understand
your preferences and discuss the approach with you before
treatment.
- 75-minute appointment
- £85
- 90-minute appointment
- £125
Ask our therapist which appointment length would suit you and
what is included in each option.
A consultation before treatment
Please mention any health considerations, recent treatments,
injuries or accessibility needs. Our therapist will discuss
treatment suitability with you before anything goes ahead.
Your comfort and preferences
Discuss your pressure preferences, any areas you would like to
focus on and questions about the breathwork or massage techniques
before treatment begins.
Is this the right appointment for you?
This option may appeal if you would like breathwork and a
consultation as part of your bodywork appointment. If you mainly
want to compare massage techniques, explore
Lomi Lomi or
Swedish massage,
or ask our therapist for guidance.
This is a holistic wellbeing treatment. It is not a replacement
for medical care, psychological therapy or trauma therapy.